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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Sep 19, 2018
Page
14
Research shows high fat or sugar diets disrupt colon bacteria within 24 hours, impairing immune function and cognitive flexibility. Oregon State University mice studies report reduced learning and memory, while Emeran Mayer of UCLA highlights the Mediterranean diet as beneficial for gut and brain health.
A short early recipe prints in the Chicago Tribune dated April 23 1849 describing boiling a ham four to five hours skinning it then baking with bread crumbs and repeating bake times to improve tenderness. Modern Midwest pork pride cited by chef Jimmy Papadopoulos of Bellemore in Chicago.
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