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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Sep 03, 2008
Page
19
A 4 serving South Beach Diet style dish uses canola oil onion jalapeno garlic cumin chicken broth and chicken with salsa. The mixture simmers then cooks the chicken until no longer pink and is served hot with salt and pepper. Nutrition: 320 calories 8 g fat 680 mg sodium 14 g carbs 2 g fiber 46 g protein.
Chrissy Kadleck shares a fast 30 minute one pot soup recipe using fresh tomatoes from a herb garden and a homemade salsa. The dish features jalapeno cumin flavors with chicken broth and notes a protein rich outcome, perfect for a family meal.
A Modesto Bee column explores multiple deviled egg recipes from online sources and selects Paula Deen’s shrimp-stuffed eggs for testers. It details cost, prep steps, egg peeling challenges, and how lemon and dill enhance flavors while noting a personal aim to convince a skeptical husband.
A recipe set for stuffed eggs with three variations. Uses halved hard boiled eggs mixed with mustard mayo and bacon cheese capsers or shrimp options. Includes steps to separate yolks, mix, fill whites, and refrigerate before serving.
Chicago Tribune reports nutrition experts say evolving science explains shifting views on foods once deemed unhealthy. White bread red meat cheese potatoes and frozen vegetables reappear as potentially acceptable with balanced choices and new findings.
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