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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Oct 15, 1986
Page
3
A light, imaginative recipe uses soy sauce and sherry to flavor round steak with broccoli and onions. Frozen broccoli with butter sauce heats while steak simmers in soy, then sauce thickens and bowls are garnished with sesame seeds for a low calorie, tasty meal for four.
The text argues frozen orange juice concentrate offers more consistent flavor than fresh squeezed juice due to orchard variation and seasonal changes. It explains blending tart and sweet juices, proximity of plants to groves, and rapid processing to lock in nutrients. A six ounce serving supplies about 100 percent of daily Vitamin C.
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