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This newspaper page contains 2 articles. Subscribers can read the full text of each article.
Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Oct 11, 1929
Page
2
The article discusses concerns about being over or under weight and advises consulting a physician before dieting. It stresses regular, moderate exercise and a steady diet plan, warns against patent medicines, and lists suggested foods such as loan meats and fish, eggs, thin soups, and fruits while avoiding bananas, cream, sugar, breads, cereals, and many starches.
The note urges substituting fresh fruits for sweets and avoiding meals between. It counsels regular eating, sleep, and outdoor exercise to boost appetite and maintain health. It mentions a biography on Anthony Mundy and hints at weather and radio signal methods near Cape Henry, with unclear garbled phrases.
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