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The Chronicle Telegram in Elyria, Ohio

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Articles on This Page

This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

The Chronicle Telegram

Location

Elyria, Ohio, United States of America

Date

Oct 01, 2015

Page

11

Stressful commute can become a moment for calm

Commuters face daily traffic strains and crowded rides yet can use the drive to improve life quality. Actor Jeff Kober notes a meditation approach in Los Angeles to transform an hour in the car into contentment rather than stress.

Jeff Kober Los Angeles

The Martian preview features Matt Damon on Mars

Matt Damon stars as Mark Watney in Ridley Scott’s The Martian about an astronaut stranded on Mars. The film follows his solo fight to survive by growing food and maintaining contact with Houston as a crew races to rescue him.

Matt Damon NASA Christopher Nolan Galactic Earth Damon the Martian Ridley Scott Red Planet Kane Ridley Mark Watney Mars Jessica Chastain Kate Mara Michael Pena Watney Houston

Seated Hip Stretch featured in Work It weekly series

Ashlee Ladikos delivers an eight week fitness tip at University Hospitals Avon Health Center. This week explains a seated hip stretch performed in a chair for flexibility, balance, and hip glute benefits. Call Renee Barrett at 440 988 6822 for info.

University Hospitals Avon Health Center Ashlee Ladikos Renee Barrett

Photo Fun from Lorain County Comes to Accent Friday

Bruce Bishop invites readers to like The Chronicle on Facebook and comment on today s posted photos. Friday s Accent section will showcase some favorite replies and highlight local scenery and quirky images from Lorain County.

Lorain County the Chronicle

Also Mentioned on This Page

Tribune News Service Steven Rea Philadelphia Inquirer AkUpe Usar AAA Tellen Chris Nolan Ayned Ladikos Bruce Bishop
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