85 Year Old Diet and Posture Tips From Ida Jean Kain
An elderly reader shares diet and posture guidance, urging simple goals like eating half of current portions, avoiding fad diets, and practicing self-control. She compares the spine to a Tree of Life, emphasizing steady, long term habits and perseverance to reduce weight and improve health.
Bethel Shrine and Tapettes Calendar Tonight
Calendar listings show Bethel Shrine at Masonic Temple 7 30 p m and Friday Nite Tapettes at Columbia Gas Co auditorium 7 p m. Also included are fitness tips praising posture, breathing and spine health with morning routines to feel energized and self controlled.
MENTIONED IN THIS ARTICLE
Bethel Shrine
Masonic Temple
Columbia Gas Co
Engagement of Martha Salaj to John Strasko Announced
Mr and Mrs John Salaj of 1176 Bell Ct announce the engagement of their daughter Martha J to John Strasko son of Mr and Mrs John Strasko of 4399 Broadway Lorain The bride to be a 1959 Elyria High School graduate works as secretary to the Director of Pupil Personnel for Elyria City Board of Education The groom to be a Clearview High School 1968 graduate served six years in the U S Army and works for the Ternstedt Division General Motors Corp Wedding plans are indefinite.
MENTIONED IN THIS ARTICLE
John Salaj
Bell Ct
Martha J
John
Strasko
John Strasko
Broadway
Lorain
Miss Salaj
Elyria High School
Elyria City
Valerie Kitson to wed James Rockwood in Elyria area engagement
Engagement announced at Thanksgiving dinner between Valerie M. Kitson and James A. Rockwood. Valerie, a 1965 Elyria High graduate and secretary at Floyd L Wooldridge CPA, and James, a 1964 Elyria High graduate at Concrete Masonry, are both members of First Methodist Church. Wedding plans are indefinite.
MENTIONED IN THIS ARTICLE
Donald E. Kitson
University Ave
Valerie M
James A. Rockwood
Frank A. Rockwood
Louisiana Ave
Kitson
Miss Kitson
Elyria High School
First Methodist Church
Floyd L. Wooldridge, Cpa
Mr. Rockwood
Elyria
Engagement Planned Between Barbara Sampson and James Collins
Area couple Mr. and Mrs. David L. Sampson of 1078 Coweley Rd Columbia Station announce the engagement of their daughter Barbara Jean to James Galvin Collins son of Dee E. Collins Graf ton and the late James D. Galvin. Barbara Jean Sampson a Midview High School graduate 1963 works for Cuyahoga Farm Bureau Cooperative Association Inc. James Collins also a Midview graduate is in the U S Army stationed at Fort Jackson South Carolina. A January wedding is planned.
MENTIONED IN THIS ARTICLE
David L. Sampson
Coweley Rd
Columbia Station
Barbara Jean
James Galvin Collins
Dee E. Collins
Grafton
James D. Galvin
Miss Sampson
Midview High School
Cuyahoga Farm Bureau Cooperative Association Inc
Collins
U.S. Army
Fort Jackson, &C
Christmas cookies mailed gifts with careful packing tips
The piece advises sending cookies as warm personal gifts, detailing packing steps and two bar cookie recipes. It covers sturdy boxes, wax paper, filler, wrapping each cookie, and layering in the box, with extra padding. It includes a chocolate nut bar recipe and an apricot walnut bar, plus shipping wrap guidance.
Dear Miss Vanderbilt Aunts and Social Boundaries
A widow aunt aged about ten years senior to the writer’s husband has long been treated as a guest at dinners theater outings and parties. The aunt now expects special attention and hosts use remains or sulks if she is not the focus. The solution advises frank talk with friends set boundaries and invite her with an escort to outings to protect the couple and her dignity.
MENTIONED IN THIS ARTICLE
Miss Vanderbilt
Engagement of Miss Madak and William G Broaddus
Miss Madak a salesman engaged to William G Broaddus of Fairview Park. He is a Charmin Distributing Co salesman and Bowling Green State University graduate of 1962. Miss Madak attended Bowling Green and belonged to Alpha Chi Omega. he to Delta Upsilon and is son of Mr and Mrs William G Broaddus Delphos.
MENTIONED IN THIS ARTICLE
Joseph Madak
Royalton Rd
Columbia Station
Mary Jane
William G. Broaddus
Fairlawn Circle
Fairview Park
Madak
Fort Jennings Rd
Delphos
Miss Madak
Bowling Green State University
Alpna Chi Omega
B. F. Goodrich Chemical Co
Broaddus
Delta Upsilon
U.S. Army
Charmin Distributing Co
Proctor and Gamble
Pepper preferences in white and black varieties
New York reports that the American Spice Trade Association finds little flavor difference between white and black pepper. Dietetics notes similar heat levels, highlighting color as the main distinction. Some people prefer white pepper in pale foods for appearance.
MENTIONED IN THIS ARTICLE
New York
UPI
American Spice Trade Association
Dietetics
The
American Dietetic Association
Dear Abby column letters reveal teen hair norms and moral debates
A collection of Dear Abby letters from teens and readers discusses hair length for a 17 year old Honda rider, parental expectations, and winter comfort. The page features views on relationship explanations, honesty in breakup, and a motel incident linked to a reader’s sleep disruption, ending with praise for Abby’s guidance.
MENTIONED IN THIS ARTICLE
Abby
Also Mentioned on This Page
Ida Jean Kain
Martha J. Salas
Valorie Kitson
Barbara Sampson
New World
Columbus
Haiti
Cap Haitien
Merry Christmas
Marcia Peniston
Prospect
Cavalier
Chow
Amy Vanderbilt
St. Thomas School
Harris Rd
Sheffield Lake
RESAR
Florist
Mary Jane Madak
Abigail van Buren
Steve
Louisville
Glens Falls
N.Y
Toronto
Canada
Montreal
Cad Ea
Tates
Man
Reidy Scanlan
Stratoracker
Wae Ge
Reidy-Scanlan Company
Lorain County
Drexel
GLOBE
Heritage
ROWE
Stratolounger
Barcalounger
Norwalk
North Hickory
Tell City
Reidy-Scanlan
Remy
Scanlan
21St Street
Mandey