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Modest Daily Exercise Lowers Heart Attack Risk Study
The MRFIT study shows that middle aged men who do 32 minutes of moderate activity daily such as golf walking or dancing have about 30 to 37 percent lower risks of cardiac death and overall mortality than sedentary peers. High levels of exercise yield similar protection though data are limited.
MENTIONED IN THIS ARTICLE
pnide-Telegram
Uming
Chicago Tribune
Journal of the
In Medical Association
Eon
University of la
America