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This newspaper page contains 3 articles. Subscribers can read the full text of each article.
Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Nov 02, 2017
Page
12
Sara Bauknecht outlines simple lifestyle steps for aging gracefully. She cites posture hydration DIY skin care and short workouts as practical methods to improve energy and appearance. The piece emphasizes consistency and stress relief through breathing.
Lela Covey age 61 near Wheeling West Virginia embraces health beauty fitness as intertwined goals. A former Las Vegas fashion model who walked Chanel Dior and appeared in Vogue she underwent a QuickLift minimally invasive face lift at The Skin Center Medical Spa in Pittsburgh reflecting a philosophy of health centered aging.
Kathryn Orantek guides eight week no equipment workouts at University Hospitals Avon Health Center. This Oblique Crunch ramps to 20 25 reps per set with two or three sets and 30 second rests. Call Renee Barrett at 440 988 6822 for details.
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