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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
May 19, 2012
Page
8
Curb Records sues Tim McGraw claiming he failed to deliver a fifth album by the April deadline and did not record the required songs in the contract window. The label seeks a ruling to compel new material, void the sixth album clause, and bar McGraw from another label. A McGraw spokeswoman says he believes he met the contract terms.
Dear Abby guidance urges the student to make the most of college opportunities. Letters from readers in Charleston Illinois and Richmond Virginia share personal experiences at state or private colleges, stressing adaptation, finances, and personal growth as keys to a successful college experience.
A reader seeks advice on sharing childcare and personal time. Amy suggests hiring a sitter or trading duties, plus rotating daytime baby care so both partners can have personal time. A second letter covers wedding conflicts with a sister over a past relationship and asks for guidance.
The piece links rising GERD in overweight adults to chronic overeating and acid reflux. It warns that long term acid reducers block calcium absorption, contributing to severe osteoporosis, fractures, and pain, urging calcium intake and considering surgery if needed. It cites Nexium Pepcid AC Prevacid Prilosec OTC Tagamet Zegerid and Transoral Incisionless Fundoplication as options.
Guidance from dietician Phyllis J. Molnar outlines nine lifestyle steps to reduce acid reflux. Key actions include weight loss, small meals, avoiding tight clothing and smoking, limiting alcohol and caffeine, elevating the bed, avoiding fatty foods, and tracking trigger foods.
Dietitian Jeanne Stevenson notes hydration and nutrition basics for athletes from high school to pros. Amy Gluck emphasizes drinking before thirst, while halftime oranges provide water, vitamin C, potassium, and fiber. Parents should plan prepractice meals and avoid fatty foods before workouts.
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