Negro businesswomen plan ninth annual Sojourner Truth banquet
Elyria Club of Negro Business and Professional Women will hold its ninth annual Sojourner Truth awards banquet at the Flynn Holiday Inn Saturday at 3:30 pm. Awardees include Dorothy Anderson Sojourner Truth Exe Ashburn and others, with Gloria L Chapmen as guest speaker.
MENTIONED IN THIS ARTICLE
Elyria Club of Negro Business and
Sojourner Truth
Flynn Holiday Inn
Gloria L Chapmen
Dorothy Anderson
Exe Ashburn
Thomas Shores
Alice Crook
Felix Berry
Helen Bishop
Gerald Evans
Frances Ashley
Joan Gorham
Anne Swan
Dave Barry on Nutrition Spoofs and Silly Facts
In a humorous riff, Dave Barry mocks nutrition trends and explains protein from yogurt, fiber’s rise, and the dangers of microwaves. He playfully links bizarre claims about eyeballs from tapioca and jellyfish to modern foods, noting restaurant errors and reader skepticism.
MENTIONED IN THIS ARTICLE
Ted Koppel
How women can start running for health
New York AP outlines beginner running guidance from Sharon Barbano. She recommends 10 to 15 minutes of stretching to prevent injuries, leg raises, knee-to-chest twists, and hip rolls. She advises light days after hard runs and gradual mileage increases with medical consultation.
MENTIONED IN THIS ARTICLE
New York
Sharon Barbano
Leggs
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