Nathan Fillion Looks Back on Worn Underwear Unearthed
Actor Nathan Fillion, star of Castle, marked turning 41 on Tuesday while discussing his long holding habit. He jokes that clothes and underwear wear out in unusual ways and he never wastes anything, noting occasional new purchases but no trashing.
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What would you do if you won Mega Millions near 500 million
A Chronicle style fans asks readers what they would do with a near five hundred million Mega Millions prize. The prompt imagines buying cars houses and experiences while noting legality and everyday costs.
Photo Fun With Bruce Bishop Lorain County
Bruce Bishop Chronicle Telegram chief photographer invites readers to engage with a new Photo Fun project. View images highlighting Lorain County scenery and quirks on Facebook Pinterest or via Google search and comment where posted. Friday Accent section will feature selected replies.
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Frosti Zernow Demonstrates Parkour Tic Tac Move
Santa Monica parkour athlete Michael Frosti Zernow shows a tic tac technique for jumping obstacles. The piece explains proper foot placement momentum and landing to build leg and core strength while avoiding injury.
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Dumbbell shrug guide for senior strength training
Work It features weekly guidance from Linda Lavalle of EMH Center for Health & Fitness Avon. The eight week series targets seniors with safe modifications and cues to improve strength, balance and daily tasks. Follow steps for a dumbbell shrug and 12 rep sets with 8 to 10 pound weights. consult a doctor before starting.
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