Caffeine levels and limits across common beverages
A look at daily caffeine use in the United States cites 90 percent of people consuming caffeine daily and many exceeding 300 mg. Experts note no agreed safety limit, though 400 mg is often cited as a rough daily upper bound for adults, with examples showing 80 mg in a La Palma Coffee mug and 415 mg in a Starbucks Pike Place Grande.
MENTIONED IN THIS ARTICLE
la Palma
Anaheim
Calif
Starbucks
Disneyland
Farmer Brothers of
Torrance
Otto Hasselbarth
Antje
Pike Place
Pike’s Place
RED Bull
Monster
Photo Fun prompts readers to guess captions in Accent
The Chronicle-Telegram invites readers to like on Facebook and comment on today’s Photo Fun pictures. Winners and favorite responses will appear in Friday’s Accent section.
MENTIONED IN THIS ARTICLE
Lorain County
the Chronicle
Lessons In Love From A Marriage Blogger
Blogger Dan Pearce shares marriage lessons from his failed attempt to skip effort. He recalls holding hands always and cooking thoughtful meals as keys to closeness, noting neglect after marriage and the softened spark over time. Candor ends with a playful nod to romance.
MENTIONED IN THIS ARTICLE
Dan Pearce
Five mornings drive to church fitness program to beat illness
Carolyn Banks, a 63 year old retired DeKalb educator, rises at 5 a.m. to attend Beulah Baptist Church Family Life Center workouts five days a week. Diagnosed with neurosarcoidosis in 2009, she credits exercise and nutrition with remission and renewed health.
MENTIONED IN THIS ARTICLE
Carolyn Banks
Beulah Baptist Church Family Life Center
DeKalb County
Banks
Leandris C. Liburd
Centers For Disease Control and Prevention
Atlanta
Work It Core Extension Sequence By Sherry Buccieri
Eight week series by Sherry Buccieri from EMH Center for Health & Fitness Avon features CKWORX high intensity core workouts. Each week adds a new exercise with guidance from a personal trainer and a music synchronized routine that burns about 230 calories per session.
MENTIONED IN THIS ARTICLE
EMH Center For Health & Fitness
Avon
Sherry Buccieri
Ckworx
Les Mills
Buccieri
Also Mentioned on This Page
Landon Hall
Nae County Register
Bishop
the Chronicle-Telegram
Gracie Bonds Staples McClatchy Newspapers
Marilyn Bell
Decatur
Chrissy Kadleck
Debbie Dobson
Kristen DA
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