Fresh Herb Coated Beef Tenderloins with Mushroom Gravy
Four 4-ounce beef tenderloin steaks brushed with a thyme rosemary mix and broiled or roasted at 430 degrees. Mushroom gravy prepared with garlic, thyme, chicken broth, white wine, and cornstarch until thickened. Serve over steaks.
Stir Fry Turkey with Snow Peas in Brown Sauce
Tender turkey strips and crisp snow peas toss together in a brown sauce made with soy sauce vinegar cornstarch and water. Cook in hot oil in a wok until turkey is white and sauce thickens, then combine and serve.
MENTIONED IN THIS ARTICLE
Lysie Revsin
In Praise of Potatoes from Atkins to Drive-Through
An overview of potatoes’ historic suspicion and recent popularity. The piece promotes potatoes as low fat and nutritious, cites 101 calories per medium spud, and highlights USDA guidelines. It offers baking tips for russet Idaho potatoes and various toppings and two brunch baked potato recipes with cottage cheese and bacon egg cheese variants.
MENTIONED IN THIS ARTICLE
New World
Huber
U.S. Potato Board
US Department of Agriculture/Health and Human Services
Idaho
California
Iisku
Qnee
Cure for the common cold home remedy recipe
A recipe promotes green tea and chicken noodle soup to ease cold symptoms. It lists marinating chicken in green tea, combining broth, ginger, mushrooms, vegetables, and noodles, simmering then serving. Includes nutrition facts and reader submission notes from a Food page solicit.
MENTIONED IN THIS ARTICLE
The
Salada Green Tea Co
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Bruce Aiderls
Associated Press
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Dr. Atkins
Ronnie Fein
Stamford Advocate
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Baltimore Sun
Food Network
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Chronicletelegraf.com
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Elyria