Weight loss tips from the Beauty Improvement Plan column
A period fitness advice piece offers guidelines to maintain weight without counting calories. It promotes high fiber foods, controlled portions, dessert sparingly, and five small meals. It also advises weighing weekly and suggests obtaining the BIP booklet for eight to twenty pounds loss in eight weeks.
MENTIONED IN THIS ARTICLE
Cherry Lowman
The
Chronicle- Telegram
East Ave
Elyria
Carolina Garden Afghan for Beginners Kit and Leaflet
Easy to make Carolina Garden Afghan in square motifs with trellis and popcorn diamond design. Step by step directions use full words for beginners. Request Leaflet No C-0219 with $1 and SASE to Pat Trexler or order Kit No C-0219 for $47 at the same address. kit includes yarn and instructions.
MENTIONED IN THIS ARTICLE
Pat Trexler
EOC
North Myrtle Beach
Dna Shipping
Standardize Crochet Hooks and Needle Gauges Boon for Shoppers
The Conference Board reports singles in the 20s and 30s spend up to 6 percent of their budgets on eating out while singles account for about 16 percent of restaurant sales. Readers are advised to use gauges that match patterns, test swatches, and use the right sized hook or needle to achieve the correct gauge. Pat Trevier’s Needlework Handbook offers basics, projects, counted cross stitch, and handicraft aids, with orders handled via Universal Press Syndicate.
MENTIONED IN THIS ARTICLE
Conference Board
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