Gourmet teaches healthful cooking at Redmond Senior Center
Judith Binks Seattle Times reports on Bob Selby known as the Gray Gourmet teaching healthful cooking to seniors at Redmond Senior Center. He stirs vegetables in an electric fry pan shares smoothies with soy milk and yogurt to show quick tasty healthy options.
MENTIONED IN THIS ARTICLE
Seattle
Bob Selby
Selby
Redmond
Wash
Emeril
Lagasse
San Francisco
Dorothe
Wanda Sweeney
Redmond Senior Center
Sweeney
Helen Kittly
Kirkland
Serve Land
Redmond Larry’s
Tornado of 1924 remembered in Lorain Sandusky film
Documentary filmmaker Thomas Koba revisits the June 28 1924 Sandusky Lorain tornado in One Saturday Afternoon. The hour long film recounts 90 dead thousands injured and $36 million in damages with firsthand accounts and recreations. Proceeds support the Black River Historical Society premiering at Lorain Palace Civic Center with forecaster Dick Goddard noting Tornado Alley patterns.
MENTIONED IN THIS ARTICLE
Berlin Heights
Fimmaker
Thomas Koba
Koba
Johnson’s Island
Sultana
Sandusky
Lorain
Lorain Palace Civic Center
The
Black River
Lorain County
Retro look versus tattoo dream in Dear Abby letter
A long Dear Abby column recounts a sister urging her niece Whitney to skip a college tattoo. The family dresses in retro gear to illustrate changing fashions, warns tattoos last, and notes Whitney’s conservative stance amid a disco era flashback. Other letters discuss teen self harm and seeking help from adults.
MENTIONED IN THIS ARTICLE
Abby
Jule
Julie
Whitney
Grandma
Grandpa
When to file for retirement benefits and SSI eligibility
A trained official explains filing timelines for Social Security retirement benefits and the need for documents. It notes that two to three months lead time suffices, and that preparation can speed processing. It also covers required records, appointment options, and online filing as alternatives. It adds that people 65 and older can qualify for SSI based on age if they meet other requirements.
MENTIONED IN THIS ARTICLE
Wwwsocialsecurity.gov
Also Mentioned on This Page
Judith Binks
Seattle Times
U.S
Ohio
Goddard
Palm Sunday
Lakeview Beach
Pauline van Deusen
van Deusen
State Theater
Sheffield
Avon
Cleveland
American Shipbuilding Co
USS Steel
Thew Shovel Co
Reid Avenue
Europe
Little Victory Park
Victory
Steve F
Creative In
Las Vegas
Sara
Dear Abby
Abigail van Buren
Jeanne Philips
DearAbby.com
P.O. Box
Los Angeles
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