Brief Exercise Triggers Lasting Metabolic Changes
Study shows ten minutes of brisk exercise shifts blood metabolites for at least one hour. Researchers from Massachusetts General Hospital and the Broad Institute map metabolic differences among healthy adults and runners to understand how fitness level alters fat burning, sugar control, and overall health.
MENTIONED IN THIS ARTICLE
Washington
Robert Gerszten
Massachusetts General Hospital
Gerszten
Mass General
Broad Institute
MIT
Harvard
Science Translational Medicine
Debbie Muoio
Duke University Medical Center
Muoio
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