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Breaking the Food Seduction and Addictive Diet Claims
Dr. Neal Barnard discusses four foods cheese chocolate meats and sugary items that may trigger opiate-like cravings and addic tion in the body He cites a Georgetown study contrasting vegan and typical chicken diets noting weight loss and cheese cravings among vegan participants He explains casein in cheese may drive opiate effects and claims meat and sugar foods share this impact He argues removing meat lowers cholesterol and cancer risk and outlines seven steps to a craving free body in his new book leading readers to consider vegan choices.
MENTIONED IN THIS ARTICLE
Neal Barnard
Physicians Committee For Responsible Medicine
Barnard
Cleveland
Cleveland Clinic
George Washington School of Medicine
Washington
Georgetown University
Bernard