Gold Zumba trend draws seniors into dance fitness
The Zumba Gold program scales back high impact for older adults. At a Margate Florida senior center, 17 women aged 73 to 93 joined a class dancing to salsa merengue and pop hits with Shakira, keeping active and mentally engaged.
MENTIONED IN THIS ARTICLE
Susan Stocker
SUN Sentinel
Agheza Newell
Zumba Gold
Margate
Fla
Zumba
Orly Avitzur
Consumer Reports
Shakira
What Is Zumba The Dance Fitness Empire
The Zumba Fitness empire founded by Alberto Perez grew into a global dance fitness craze with 14 million fans. It blends cardio with Latin dance steps and offers variants like Zumba Gold for seniors Zumbatomic for kids Aqua Zumba and Zumba Toning.
MENTIONED IN THIS ARTICLE
Zumba Fitness
Alberto “Beto” Perez
Colombia
South
Florida
Core strengthening push up for runners featured workout
Work It features eight week series by Jordan Smith from EMH Center for Health & Fitness Avon. The current core exercise targets the back stomach and hip muscles with a 30 second hold and three sets. For details contact Brad Calabrese at 440 988 6820.
MENTIONED IN THIS ARTICLE
EMH Center For Health & Fitness
Avon
Jordan Smith
Kent State University
Smith
Chrissy Kadleck
Brad Calabrese
Women Feel Colder on Average Says Research Summary
Amanda Marcotte reports New York opinion on feminist debates about gender differences in heat perception. Robert T. Gonzalez reviews studies indicating women generally feel colder, with research suggesting real differences in heat sensitivity and comfort between genders.
MENTIONED IN THIS ARTICLE
New York
Robert T. Gonzalez
Io9
Photo Fun Contest Seeks Facebook Likes and Comments
The Chronicle invites readers to log on to Facebook and like The Chronicle page then comment on today’s posted photo. The best responses will be featured in Friday’s Accent section.
MENTIONED IN THIS ARTICLE
the Chronicle
Also Mentioned on This Page
By Diane C. Lade
Pat Kramer
Kramer
Joy Prouty
Radio City Music Hall
Zumba Fitness LLC
Prouty
Delray Beach
Northwest Focal Point
Hollywood
Deerfield
Arama AR
Melissa Perez
Silver
Silver Sneakers
Steen CL
Amanda Marcotte State
Bruce Bishop
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