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The Chronicle Telegram in Elyria, Ohio

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Articles on This Page

This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

The Chronicle Telegram

Location

Elyria, Ohio, United States of America

Date

Jul 17, 2014

Page

11

Kent State Saxophonist Bobby Selvaggio Debuts on Origin Records

Kent State University jazz studies director Bobby Selvaggio, a Cuyahoga Falls resident, releases Short Stories his eighth studio album and first for Origin Records. The quartet features piano bass drums and Selvaggio on alto sax with original modern jazz grooves.

Kent State University Cuyahoga Falls Origin Records Selvaggio

Seven habits of fit people to reach summer goals

Kimberly Garrison outlines seven habits for staying on track with fitness goals. She urges setting quantifiable targets for health metrics, compiling a written plan, and tracking progress to avoid mere wishing. Emphasis on diet and exercise balance, with specific examples like reducing cholesterol and losing weight safely.

Photo Fun Where's That From

Lorain County history comes alive in Photo Fun as readers guess locations from pictures. Like The Chronicle on Facebook then comment when the photo posts today for a chance to be featured in Friday's Accent section.

Lorain County the Chronicle

Foam Roller Technique for Lower Legs by Margo Gemperline

Personal trainer Margo Gemperline demonstrates foam roller work for calves in a weekly Work It! feature from The Center for Health & Fitness at University Hospitals Avon Health Center. The routine aims to increase blood flow, relieve calf tightness, and improve flexibility with brief 5 minute sessions.

Center For Health & Fitness University Hospitals Avon Health Center Margo Gemperline Gemperline

Also Mentioned on This Page

Kent State John Benson Chronicle-Telegram Bobby Selvaggio Bobby Selvag Museum O Contempora Art MOCA Euclid Ave Mocacleveland.org Cyar Kimberly Garrison McClatchy Newspapers Bruce Bishop Erne Cleo Dana Orlando Chrissy Kadleck
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