Deserts drinks and snacks for a hot day
McClatchy offers five refreshing fruit based treats for summer. Frozen fruit cubes color drinks, pineapple petal flowers and watermelon leaves create dairy free ices. A blueberry ice blend uses grape juice maple syrup lemon and a pinch of salt.
Blueberry and grape juice frozen dessert mash
A two part recipe outlines making a blueberry grape ice blend then a lemon syrup base. It covers pulsing fruits, straining, adding maple syrup lemon juice and salt, freezing in a pan with periodic scraping, yielding about four cups. The second part details a lemon sugar syrup simmered with water to dissolve sugar, cooled and frozen in a pan, scraped into ice for three cups.
Hydration tips for athletes and seniors in hot weather
A health note explains dehydration risks for athletes and seniors. It covers how thirst lags behind body needs, recommended fluid intake during exercise, and the importance of water for body functions. It notes that older adults sweat less and are more vulnerable to heat illness, with tips to stay hydrated using high-water foods.
MENTIONED IN THIS ARTICLE
Tosh
MaryAnn
Josh
Big Apple food trip journeys through iconic NYC bites
Chrissy Kadleck explores New York City with four days of eating and walking. She notes the 10 iconic foods list from Village Voice writer Robert Sietsema, mentions Junior s cheesecakes in Brooklyn, and highlights pizza from coal oven parlors as essential experiences.
MENTIONED IN THIS ARTICLE
Cleveland
Yesteryear
New York City
Manhattan
Lady Liberty
Staten Island Ferry
9/11 Memorial
Metropolitan Museum of Art
Times Square
Union Station
Broadway
Central Park
High Line Park
Villagevoice.com
Robert Sietsema
New York
Catskills
Ellis Island
Sietsema
Junior's
Brooklyn
Junior’s
Bushwick
Airbnb
America
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Rainbow
McLatchy
Dietitian
Molnar
Phyllis
The
American College of Sports Medic
Chrissy
Kadleck