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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Jul 10, 1976
Page
6
Recipes describe tuna filled spinach casseroles rooted in Greek and Italian traditions. The spanakopeta style dish uses a pie crust with tuna and cheese baked until set, while Tuna Florentine Strata layers tuna and bread with spinach and custard for a hearty baked main.
Millions suffer backaches from many conditions but most lower back pain stems from weak abdominal muscles. Dr Kraus, NY physician, advises proper sitting, standing, and small leg stretches to relieve tension. End with water exercises leaflet request to Josephine Lowman at The Chronicle-Telegram.
Jessica Rae Dill and Alan Eugene Sanders Jr exchanged vows in a 3pm ceremony at First Baptist Church LaGrange officiated by Rev Edward Helmick. Attendants included Barbara Botamer as matron of honor and Mark Sanders as best man with ushers Clay and Jay Dill. The couple plans to reside in rural Ohio after a trip to Acapulco Mexico.
Advice emphasizes never swimming alone and avoiding fatigue or cold water, keeping home pool water clean, supervising children, and avoiding hot, hazardous activities. It also covers safe walking with proper shoes, ventilating hibachi grilling outdoors, avoiding charcoal smoke in closed spaces, limiting sun exposure, staying hydrated, and getting adequate rest.
The note suggests wearing printed or bright colored shoes with patterns or plain colors to match summer outfits. It mentions New York WOSL and warns that ice cream and iced drinks can irritate sensitive teeth. It advises using a desensitizing toothpaste with strontium chloride and doing heavy work early or at dusk, staying relaxed with common sense.
Shari Lynn Sheldon wed Geoffrey D. Bartish at First Methodist Church Wellington on June 26. The ceremony was at 4 p.m. officiated by Rev. Dwight Hayes, with music by Christine Warrens and Marilyn Haloda. Attendants included Deborah Lance as maid of honor and Debra Dewey and Mary Caine as bridesmaids. John Bartish was best man. Guests were ushered by Ernest Lance Jr. and Michael Bartish. The couple reside at Wellington Arms Apartments.
UPI reports political experts expect no woman on the Democratic national ticket in 1976 with Carter set as the presumed nominee. Quoted figures include Rep Lindy Boggs and Ella Grasso weighing chances, while Dorothy Bush offers a two-vice-presidents concept.
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