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Fitness goes digital as social networks boost workouts
Libby Jones, four months pregnant, posts about a Zumba class and gets tips online while Blanca Gonzales and others in Arlington, Texas use Facebook updates to stay motivated. Triathlete Tommy Johnson discovers races via beginnertriathlete.com and coaches for Texas Triple Threat. Social sharing turns exercise into a communal, trackable activity with tools like Nike plus iPod syncing pace, distance, time and calories.
MENTIONED IN THIS ARTICLE
Libby Jones
Jones
Blanca Gonzales
Dailymile.com
Gonzales
Arlington
Texas
Tommy Johnson
Texas Triple Threat