Backyard Boot Camp Empowers Women Across Three Cities
Five days a week women rise before dawn for 5:30 a.m. sessions in Grafton, LaGrange, and North Ridgeville. The hour-long workouts aim to shed weight, boost fitness, and jumpstart metabolism. Debi Balmert of LaGrange’s Debi's Personal Training sponsors the program and urges each participant to do her best.