Nap now, boost energy says Columbus experts
Columbus experts say a 15 to 20 minute nap can refresh the body and sharpen performance. OSU Medical Center's Pollak notes a circadian dip in 2 to 3 pm. Logan, a security officer, says a midday nap leaves him recharged. Psychology expert Fiona Travis cites restorative rest and cautions about sleep disorders as causes of daytime drowsiness.
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Logan
Vincent School names new principal Victoria Fisher
Sheffield TWP The Clearview Board of Education voted 4 0 to hire Victoria Fisher for a two year contract as principal of Vincent Elementary School starting August 7. Fisher replaces Robbie Brown who resigned June 30 to join Amherst Center for Leadership in Education.
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Amherst
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Sheffield Lake City
St. Mary of the Immaculate Conception
Avon
Ashland University
Crash victim still critical
A teenager remains hospitalized in critical condition after a one vehicle crash on Clark Road Sunday night in Huntington Township. Josh Pitz, 15, of Sullivan in Ashland County was flown by helicopter to MetroHealth Medical Center in Cleveland. The driver, 19 year old Michael Worcester of Well ington, suffered a head injury and was discharged Monday. The Ohio Highway Patrol continues to investigate the crash near New London Eastern Road at about 7 20 p.m. Sunday.
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Sullivan
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Michael Worcester
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Inmate Autopsy Indicates Homicide at Prison
Wellington man Dennis Yacyszyn, 35, died in his Trumbull County Correctional Institution cell Wednesday. Police say preliminary autopsy points to homicide by beating or strangulation by a cellmate. Final report due in six to eight weeks. Yacyszyn previously served 19 to 60 years for stabbing and leaving a neighbor for dead near Lorain County Fairgrounds.
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Yacyszyn
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Lorain County
Rock Hall Puts Early Exhibits On Display Ahead of Opening
With 57 days to go, Cleveland's Rock and Roll Hall of Fame and Museum installs early artifacts. Elvis blue suede jacket, Carl Perkins sequined outfit, Roy Orbison glasses, Johnny Cash guitar, and Temptations tuxedos lead a Memphis 1950s display. Future sections cover Motown, San Francisco psychedelia, New York and London scenes. Security tight, curators prep interactive exhibits and secure key items from Sam Phillips and others.
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