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The Chronicle Telegram in Elyria, Ohio

01 Jul 2024

Page 21

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Newspaper

The Chronicle Telegram

Location

Elyria, Ohio, United States of America

Date

Jul 01, 2024

Page

21

Hydration Tips for Seniors in Hot Weather

Summer heat raises dehydration risk especially for seniors as thirst diminishes with age. Mild dehydration impairs brain function mood and memory and increases heart strain. Adequate fluids help kidneys urinary tracts and overall health. aim for 9 cups for women 12 cups for men daily with adjustments for exertion and heat.

MENTIONED IN THIS ARTICLE

Phyllis J. Molnar R.D L.dummer University of Connecticut Human Performance Laboratory Institute of Medicine
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Planning for Medicaid Free Presentation in Avon Lake

A free 90 minute session by Attorney Margaret Karl at Towne Center Community Campus 500 Community Drive Avon Lake OH 44012 on Tuesday July 16 from 5 to 6 30 PM. Attendees may sign up for a free 30 minute private session and RSVP by calling or texting 440-396-8320. Sprenger Health Care Community hosts VA services and senior living options.

MENTIONED IN THIS ARTICLE

Towne Center Avon Lake Margaret Karl Karl Community Drive Sprenger Sprenger Health Care
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Also Mentioned on This Page

Angarll Kort Ertate Planning and Legal Services Margaret T. Jkgra Grace Hall Edvorak Sprengerhealthcare.com
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