Hair Health Tips and Gentle Fitness Exercises
A nutrition and beauty feature discusses hair growth and care. It covers exercise pairings to boost posture, hair science basics about follicles and keratin, factors affecting growth speed, pregnancy and birth control effects, shampoo guidance, and protein rich foods. The piece promotes a 1984 beauty program and offers order details for related booklets.
Abused woman seeks help and exit from violent husband
A reader describes Christmas night assault by her husband and fleeing with her two children after he forced entry. She asks how to remove him from the home and prevent further harassment. Abby advises shelter, a restraining order, and safety planning.
MENTIONED IN THIS ARTICLE
Abby
Atlanta
Fridie Wilit Agallad
New York
Shorty
Engagement Announcements for Miller and Zapotosky Janosko
Two engagement notices from Lorain and Elyria areas. Debbie Miller and Kevin Hales announce their plans to wed with families listing addresses in Lorain and Elyria. Cynthia Zapotosky and Stephan Janosko Jr. reveal forthcoming nuptials with paths through Keystone High School and Ohio State University, ending in fall weddings at Elyria churches.
MENTIONED IN THIS ARTICLE
Debbie Miller
Kevin R. Hales
John Fazio
35Th St
Lorain
Miss Miller
Admiral King High School
Lorain County Community College
Scandinavian Health Spa
Elyria
Roger Hales
Georgia Ave
Elyria High School
LCCC
SCM Laboratories
Strongsville
Cynthia L. Zapotosky
Stephan G. Janosko Jr
Melvin E Zapotosky
Ridge Road
Miss Zapotosky
Keystone High School
St. Andrew's Episcopal Church
Stephan G. Janosko Sr
Harmon Court
LaGrange
Ohio State University
Stephan
Naval Sea Systems Command
Crystal City
Arlington
Happy Losers Diet Card Game Idea by Barb Kremer
Hoosier Barb Kremer invents Happy Losers a 52 card diet game with score pads and instruction book. A dieter draws a card each day of the month and follows its instruction such as limit to 1240 calories or eat protein and fruit. The system promises added variety to dieting.
MENTIONED IN THIS ARTICLE
Hoosier
Barb Kremer
Kremer
Also Mentioned on This Page
Cherry Lowman
Chronicle- Telegram
Big
Abigail
van Buren
Dennis T. Wirks
Paul Durbin
North Raton Church of Christ
Sacred Heart Church
Cynthia Zapotosky
Stephan Janosko
DIAL
Chronicle-Telegram
Guitars
Wagner Music & Audio
Broad ST
Broadway
Cleanup
Ohio Lefter Ally
North Olmsted
Kathy Bieler
Tiveer the
Syston
Kathy
Lee
Brookpark R Rd
Invitatio
S. Main St
Wellington
Edwin
Elaine Powers
TNT
Wadoneh
Aioe
D.B.A. DeClare Inc
Midway Blvd
Midway Mall
ZAYRE