Start Spring Golf Fitness With Local Hospital Classes
January talks turn to golf as residents plan for the season. St John and West Shore Hospital in Westlake offer a winter golf fitness course on Saturdays from January 13 to March 10, costing $100 per session, with details through the Elyria and Lorain offices and local phone numbers. Former Elyria athlete Steve Lengel celebrated his son Ray’s scholastic football award while Bay High’s Jack Lengel earned the Golden Toe Trophy in soccer. Firelands High freshman girls volleyball posted a perfect 15 0 season including a tournament title by coach Lori Ebihara, and Wittenberg coach Dan Hipsher recalled Jay Underman in a postgame talk after Wittenberg beat Oberlin.
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Humphrey ready to play despite cracked ribs in Super Bowl run
Broncos rookie Bobby Humphrey, sidelined by two cracked ribs in the AFC title game, practiced in street clothes for 45 minutes without pads. He intends to play Sunday wearing a flak jacket, while coach Dan Reeves said he has no pain and will decide after Wednesday contact. If unable to perform near full speed, Sammy Winder will start. Meanwhile Millen downplays any unwritten rule about attacking injured players.
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Denver's Reeves reshapes Broncos with Phillips defense
Reeves fires defensive coaches and hires Wade Phillips to install an attacking style that helps Denver post the NFL's stingiest 226 points allowed in 1989. New faces Earl Leggett Mike Nolan Charlie Waters Tyrone Braxton Steve Atwater join a revamped unit including Ron Holmes Alphonso Carreker Wymon Henderson and Dennis Smith to stop the run and boost performance.
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Cavs Center Daugherty Eyes Comeback And Team Progress
Cavaliers forward Daugherty says results will come with time and effort as he returns to action. He notes the team has fallen from title contention to a question mark and stresses smarter offense, staying healthy, and building for next season while managing lingering injuries and sideline observations. The Cavs host Philadelphia tonight after practice updates involving Randolph Keys and Reggie Williams.
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49ers defense gains edge with Super Bowl experience
Ken Lott notes added value from repeated big game exposure. He says experience helps react to pressure and that the 49ers can match Denver in offense or defense, stressing the importance of having been there. The defense credits a few extra years for maturity in big moments.
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