Dieters' dining out tips twelfth in series
Dieters receive practical advice for eating out while staying within calorie limits. Recommendations cover selecting lean proteins, avoiding sauces and fried items, choosing baked or broiled sides, dressing salad on the side, and favoring a la carte orders. Emphasis on portion control and planning to prevent overeating, plus notes on ice cream and pizza temptations.
Peter Pan Syndrome quiz for relationship doubts
A Knight-Ridder piece by Darrell Sifford outlines questions from Dan Kiley on whether a man is a Peter Pan type. It explains scoring, warns the test targets women, and suggests steps toward resolution in relationships.
MENTIONED IN THIS ARTICLE
Darrell Sifford
Knight-Ridder Newspapers
Chicago
Riley
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