Calcium and fortified milk as daily nutrient sources
An adult should drink at least two eight ounce glasses of milk daily. Fortified milk provides calcium protein riboflavin vitamin D and vitamin A. One ounce of cheddar cheese offers about one fifth of daily calcium for a teenage girl.
Engagement Announced for Rosette Graham and Bryan Klekota
Mr and Mrs Thomas Graham announce the engagement of their daughter Rosette to Bryan Klekota son of Mr and Mrs Walter Klekota Miss Graham a 1971 Elyria High School graduate and sales clerk at Boston Discount Prescriptions plans to enter Lorain Community College in the fall Mr Klekota a 1969 Elyria High School graduate works for Ridge Tool Co The couple plans an undecided wedding date.
MENTIONED IN THIS ARTICLE
Thomas Graham
12Th St
Rosette
Bryan Klekota
Walter Klekota
Louisiana Ave
Miss Graham
Ate
Elyria High School
Boston Discount Prescriptions
Lorain Compmnis College
Elekota
Ridge Tool Co
New officers chosen for Ohio Edison Women’s Club
Mrs Robert Teaman was elected president at the annual luncheon at The Attic Higbee’s Midway Mall last Wednesday. New officers include Rosella Kaspirek vice president Helen Huffman secretary Ellen Rowland treasurer Daryl Highland Sunshine chairman. Other board members are Dale Kerchinske and Connie Lambert.
MENTIONED IN THIS ARTICLE
Robert
Joe) Teaman
Ohio Edison Women’s Club
the Attic
Higbee’s
Midway Mall
Rosella Kaspirek
Terry
Helen) Huffman
John
Ellen) Rowland
Daryl Highland
Sunshine
Mrs
Dale
Josephine) Kerchinske
Connie Lambur
Dear Mrs Schraub and Child Speech Delays Help
Letters and guidance from Mrs Schraub and Mrs F S discuss early literacy and speech development. Advice covers alphabet order learning via the alphabet song and the importance of social play at nursery school to encourage speech.
Group piano lessons suit young learners in Chicago study
Dr. Robert Pace of the National Piano Foundation asserts group piano instruction aids young students. He notes that by year end, average youngsters can play pieces in any key harmonize melodies write melodies chords and key signatures transpose and sightread in any key.
MENTIONED IN THIS ARTICLE
Chicago
Robert Pace
National Piano Foundation
NPF
Pace
Dirty needles linked to heart infection in heroin users
The American Heart Association warns unsterilized needles cause bacterial endocarditis in heroin users. A Washington DC hospital treated 51 cases among 1,070 addicts from August 1967 to 1970, with 11 deaths from infection complications.
MENTIONED IN THIS ARTICLE
American Heart Association
Washington, D.C
Dr Brothers Explain Mood Ties To Anger After Alcohol Change
In response to a reader with four months sobriety, the adviser links low mood and loss of sexual interest to anger and frustration from stopping drinking. It notes aging myths, suggests talking with others, and mentions Alcoholics Anonymous as a supportive outlet for sharing feelings and finding renewed interest.
MENTIONED IN THIS ARTICLE
DR. Brothers
M.S
Alcoholics Anonymous
Stocking Cheese and Dairy Essentials for Winter Shelves
The note advises stocking cheeses and dairy items for a winter hideaway. It highlights non fat dry milk and pasteurized process cheese spread that require no refrigeration and offer nutritious, energy packed snacks. Non fat dry milk can be used as a beverage, in cereal, cocoa, puddings, and mixes, while cheese spread pairs with crackers, sandwiches and casseroles.
Also Mentioned on This Page
Rosette Graham
Pluto
Fountain OF Youth Hydro-Swirl
Lorain Plaza Shopping
Chroniclle
T.L
By Shirley Schraub
Mrs. Schraub
F.S
Mrs. S
Dr. Pace
DR. Joyce Brothers
ADV
Helene Curtis
Glamour
Cosmopolitan
Andre du Midway Mace Bryn
Loran
Henredon
Franklin
Styles
Jamestown
Salig
Flair
Founders
Lees
Cabin Crafts
Barren of
Coldarna
Simmons
Pennsylvania House
Cushman
Hitchcock
Nichols & Stone
T.N. Molas & Sons
Broadway
Warrenty
C.W. Barres, Inc
Elyria
Irs
Ponte Roma
Wover
Singer
Singer Sewing Center
Singer Company
Fabrice