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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Jan 12, 1981
Page
5
Dear readers, a two part discussion covers leg cramps especially nocturnal cramps and intermittent claudication from exertion. Practical tips include gentle dorsiflexion stretches and avoiding plantar flexion during sleep. The column also addresses smoking withdrawal and advises spacing aspirin with meals for arthritis guidance.
Publication lists rates for daily and Sunday delivery with options by motor route or mail within the United States. Payable in advance. Postmaster service at 225 East Ave P O Box 4010 0 44036 with listed phone numbers for Elyria Lorain and Cleveland.
The notice promotes tax deductible retirement savings for self employed and wage earners with no pension plan. It explains 15 percent annual contributions up to 7500 for self employed and up to 1500 for wage earners, all tax deductible until withdrawal in retirement. It encourages visiting for details and mentions tax sheltered interest accelerating growth.
By age 65, your retirement fund will have grown to if you'd been saving on your own and paying taxes you d only have 433 556 7500 225 000 1 315 713 IKEOGH.
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