Winter skin care tips from dermatologists
The AP gathered advice from dermatologists on preventing dry itchy winter skin. Tips include tepid showers, soap free cleansers, daily Vaseline on very dry areas, staying hydrated, moderating alcohol and caffeine, using richer moisturizers, humidifying bedrooms, applying sunscreen in winter, and protecting hair and nails with conditioner and moisture.
MENTIONED IN THIS ARTICLE
New York
Associated Press
Neil Sadick
Weill Cornell Medical College
Alicia Zalka
Yale
Zalka
But I'm Hungry e book offers satisfying weight loss plan
A health writer and colleagues publish But I'm Hungry promising hunger free weight loss. Co authors Marie Suszynski Crystal Petrello and editor Sue Mellen outline a satisfying solution with foods and timing to curb hunger. They provide menus shopping tips and five action steps emphasizing protein fats whole foods and plant proteins as key to long term success.
MENTIONED IN THIS ARTICLE
Butimhungry.net
Amazon
Marie Suszynski
Emmaus, Pa
Crystal Petrello
Las Vegas
Sue Mellen
Citrus Springs
Fla
Mellen
Petrello
How to Avoid On the Job Low Mood
Alison Johnson offers practical tips to improve workplace mood. Build routines and social ties, change negative self talk, clarify duties with supervisors, prepare for layoffs, decompress after work, and maintain healthful habits for better daily mood at work.
MENTIONED IN THIS ARTICLE
Ellen Golding
Los Angeles
Gener
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Ofmevenco
Lorain
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Oemeyer.com
Alison Johnson
Daily Press
Newport News, Va
Nelson Vein and
Nelson
Dvora Nelson
Gallony
Lorain Rd
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Is.com
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