Tension drains and outlets in everyday coping
Experts urge managing stress by unloading excess tension through outlets like physical activity music sleep and distraction. The piece cites Dr Hans Selve Dr Karl Menninger and Dr Selye and suggests schemes from exercise to puzzles to changing routines to reduce tension rather than seek tranquilizers. It notes gendered patterns in tension relief and praises personal, self-driven strategies.
MENTIONED IN THIS ARTICLE
Hans Selve
Montreal
Duxid
W Ewing
Harvard University
Karl Menninger
Menninger Clinic
Topeka
Kans
Avon Lake High School honors rolls list seniors juniors and sophomores
Avon Lake High School announces honor and merit rolls for the second nine weeks. Seniors on the Honor Roll include Arnold Beidler Barton Boucherle Carlson Clifford Coffman Davis Dlugosz Drotleff Frank Freiheit Fricker Garrett Hill Knapp Lewis Newman Philipps Reisinger Schafer Shuster Slavik Spademan Sutton Winter Yetman. Juniors listed Ansell Bair Barth Belshaw Gehrke Gogol Hall Kocar Kummler Long Lucien Morrison Nelson Newman Crosz Peterkin Pressnell Seitz Wood. Sophomores include Anderson Bowers Carroll Hassel Janicek Kirkham Kuebler Lave McKinley Raymond Reibur Sickimich Simpson Smith Weaver Yetman. Also named are additional seniors and sophomores including Ahola Alexovich Barson Jensen Jones Kehoe Kelble Kl KBle etc. The article also notes a professional meeting of the Lake Erie Central Chapter of the National Association of Accountants at Vermilion with speaker John Parsons of CFC Financial Planning Corp.
MENTIONED IN THIS ARTICLE
Jeanne Arnold
Theodore Beidler
Susan Barton
Patt
Boucherle
Glenn Carlson
Gary Clifford
Martin Coffman
Jeanne Davis
Suzanne Dlugosz
Kathy Drotleff
Patricia Frank
Beth Freiheit
Diane Fricker
Ann Garrett
Deborah Hill
Kenneth Knapp
Brad
Ross Anderson
Monie Bowers
Sharon Carroll
Debbie Hassel
Marla Janicek
Ken Kirkham
Greg Kuebler
Alan Lave
Rob McKinley
Erin Petee
Vicky Raymond
Kurt
Also Mentioned on This Page
Arthur Henley
United Feature Syndicate
Selye
Sigmund Freud
Avon Lake
Avon Lake High School
Reibur
Barb Sickimich
Ann Simpson
Rhonda Smith
Karen Weaver
Amy Wilging
Raymond Yetman
Jeffrey Ahola
Linda Alexovich
Daniel Barson
Kris Jensen
Steve Jones
Tim Kehoe
Kathleen Kelble
Vicki Klekotta
Mary Liszak
Darrell Ludwig
Ralph Myers
Julia Pappas
Rick Parsons
Pam Picken
Barb Pierce
Pam Purdy
Linda Ross
Susan Saunders
Amy Stana
Bob Stratton
Tim Stuebner
Helen Tarbush
Maureen Tomanek
Larry Verga
Mark Walker
Bethit White
Beth Whitting
John Alexovich
Laura
Barbara Hallenburg
Kathleen Held
Karen Helms
Ron Holub
Jeff Horst
Diane Klima
Ann Klingshirn
Eveline Koch
Ramona Kolacz
Mary Jo Langer
Beth Legge
Dennis Lightfoot
Robert Long
David Loveday
Emil Lux
Thomas Marimon
Lynne Murphy
Mary Neeson
Paul Negulescu
Lori Novotny
Eric Nygaard
Jeff Pavlak
Clifford Peshek
Tom Purdy
Pam Reschke
Kathy Rieck
Kathy Rulli
Jill Sample
Joe Scherrbaum
Sue Schories
Lorraine Seno
Carolyn Stackhouse
Tom Stuebner
Jim Tcherniavsky
Daryl Urig
Dennis Uszak
Glenn Vasiloff
Judy White
Emeric Wigand
Linda Wulff
Lake Erie
The
National Association of Accountants
McGarvey’s
Vermilion
John R. Parsons
CFC Financial Planning Corp
Wesleyan University
Parsons
FOX Furniture
Wagner
Eyp Elly On
Patrick Gray
Shanghai
China
the Chronicle Telegram
Elyria
East Ave
Ohio
Lorain
Cleveland
Holbrook & Smith CO
Westinghouse
Broadway Lorain
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