Keeping current with diets pills and exercises
A humorous column by Sheila Taylor on the complexity of modern health regimens. She jokes about Retin-A usage, aspirin timing, fish and olive oil for cholesterol, and a packed schedule of exercise, calcium supplements, sun protection, naps, and home tests for supplement dissolution. She references the New York Times features and offers light commentary on health fads.
MENTIONED IN THIS ARTICLE
New York Times
Change Your Life With Simple Daily Pep Talks
Cosmopolitan shares practical steps to brighten dull days through small actions. Try calling a colleague for tricky questions, volunteering, reconnecting or ending unfulfilling friendships, and designing a bedroom. Add new routines like daily news reading, journaling, unplugging TV, exploring parks, and trying new activities to boost self esteem.
MENTIONED IN THIS ARTICLE
Cosmopolitan
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