Doctors urge family heart health as daily habit
Cardiologists advise relatives to quit smoking and adopt heart healthy routines at home. Dr. Scheib from the Pritikin Center says doctors live the message, while Dr. Bonow notes ongoing awareness boosts prevention and lifestyle changes.
MENTIONED IN THIS ARTICLE
Ronald J. Scheib
Pritikin Longevity Center
Miami
Scheib
Robert Bonow
Northwestern University Feinberg School of Medicine
Bonow
Five-Second Arms-Out Squat Demonstration
Chris Ross of University Hospitals Avon Health Center guides an eight week fitness series. This week features a standing squat with a dumbbell held at eye level locked for five seconds to strengthen quadriceps hamstrings shoulders and back. Two to four sets of eight to twelve reps recommended with 30 seconds rest. For details contact Renee Barrett at 440 988 6822.
MENTIONED IN THIS ARTICLE
University Hospitals Avon Health Center
Chris Ross
Ross
Renee Barrett
Star Stephan James talks about Race and Jesse Owens
Akron Beacon Journal notes Stephan James, in Cleveland for a school visit and Cavaliers halftime, stars as Jesse Owens in Race. The film traces Owens from Cleveland to Ohio State and the 1936 Berlin Olympics, highlighting racial discrimination in America despite Olympic glory. Open Friday in theaters.
MENTIONED IN THIS ARTICLE
Stephan James
Cleveland
Cavaliers
James
Jesse Owens
Owens
Ohio State University
Berlin
Adolf Hitler
America
Germany
Also Mentioned on This Page
Alison Bowen
Chicago Tribune
Ware
Tribune News Service
Erne Clee
Rich Heldenfels
Akron Beacon Journal
John Lewis
Race
Selma
Columbia Pictures
Deborah Findlay
Pauline
Roger Allam
Rufus
Maggie Smith
Miss Shepherd
Cedar Lee Theatre
Lee Road
Cleveland Heights
Capitol Theatre
65Th St
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!