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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Feb 13, 2012
Page
4
In Restelica Kosovo a massive avalanche destroyed seven houses killing at least nine members of a single family. A 5-year-old girl was pulled alive from the rubble after rescuers heard her voice. one more person remains missing amid subfreezing conditions.
The piece discusses when older active adults should self-treat versus seek care for aches and injuries. It cites knee replacements rising among 45 to 64 year olds, and names Haralee Weintraub and Dr. Charles Bush-Joseph as examples. It offers guidelines: bear weight means self-care initially, monitor two to three days, and seek help if pain or swelling persists. It notes tendinitis meniscus tears back pain and practical self-care steps plus gradual return to activity.
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