Mediterranean bean soups boost heart health says Phyllis Molnar
Dieting expert Phyllis Molnar touts beans as a cornerstone of heart healthy eating. A long term study tracked 7,447 people and found a Mediterranean style diet lowered heart attack and stroke risk by 30 percent even among those with hypertension. Regular weekly servings of beans are emphasized as part of the plan.
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Ishir
Great Lakes to refresh its labels for May Akron Beaco
The Akron region beer scene discusses Great Lakes refreshing May label designs for several brands. Local readers praise storytelling on labels but lament hiring a Canadian artist over a local designer. Craft beer fans weigh heritage against fresh visuals as discussions continue.
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