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The Chronicle Telegram in Elyria, Ohio

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This newspaper page contains 4 articles. Subscribers can read the full text of each article.

Newspaper

The Chronicle Telegram

Location

Elyria, Ohio, United States of America

Date

Dec 28, 1974

Page

4

Burn, 0 Set Cor. 28 1074 CARD E MAD

Local bowling league results feature top series and games across multiple teams at Cardi Lanes. Standout performances include Wendell Simmons and Mike Costello leading in high scores, with top series by the Cut Ups and Debbies Debs and high team marks by Stalf winners Majoras.

Aid Lange Lee Chang Holy Rollers Wendell Simmons Gary Predmore Nick Methers Nancy Moss Jean Meltzer Debbie Segraves Mike Costello Lyle Springer Cheryl McClendon Debbies Debs Majoras Cheepare Weems Eagies Crows Hawken Hobane Mike Kreger Robute Harold Kahler Rebun Tom Elliott Wrens Tom Elliott Bluejave Paul Brias Hawkes Harold Kehler Hawker

Local bowling standings and high scorers listed

The clipping records bowling results with teams such as Acme Appliance and Farm ers Coop, noting high series and top games by players like Jim Sheffield and Bob Groner. Also mentions knee surgery for Bills receiver Bob Chandler and various league rankings across Elyria and LaGrange lanes.

Saba Carpet Cleaners Brows Acme Crack Brothers Smith Alles Electric Berger King Farmers Coop Wallys LaGrange Tractor Dues Eaton Paul Ely's Inn Bernies Restaurant Jim Sheffield John Davin Smithy Stan Sinek Clark Frank Hiendymar Atlan Lowell Brumby Huss Becker Browns Buffalo N.Y Buffalo Bills Bob Chandler Bills Chandler Tuesay

Start Jogging Safely With a Nonexistent Fitness Base

Dear Dr Kerlan answers a reader who has never exercised and is advised to begin jogging. The doctor emphasises cautious progress and checks with a physician before starting, while the reader challenges the idea that “a little better than none” suffices for beginners.

DR. Kerlan J.L.T

Get in shape with safe fitness checks and plan

Dr Kerlan advises early fitness testing, including a full medical exam with relaxed and stress EKGs, before starting exercise. He warns against rushing from sedentary living to intense workouts and urges personalized activity plans to improve health and longevity. Readers may send general questions to the newspaper column.

Dr Kerlan Dr. Kerlan

Also Mentioned on This Page

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