Holiday fitness gear on sale from $11 to $310
Shoppers find fitness DVDs from CollageVideo.com at 14.95 to 26.95 and various equipment from $11 to $310. Nike paths include Sansone, Kathy Smith, kettlebells, dumbbells, medicine balls, power bars, Everlast bags, weighted vests, and the Wii Fit system with balance board, sensors and games.
MENTIONED IN THIS ARTICLE
Suzanne Deason
Marshalls
T- Maxx
CollageVideo.com
Leslie Sansone
Sansone
Kathy Smith
PowerSystems.com
Wal-Mart.com
Target
Everlast.com
St.com
Nintendo
Spencer
Shifting Opinions on Kids Weight Training
Medical experts from the American Academy of Pediatrics and Miami researchers say strength training is safe for children as young as eight with supervision. They note benefits for bone growth and injury prevention but caution against overtraining and emphasize age plus psychological maturity.
MENTIONED IN THIS ARTICLE
American Academy of Pediatrics
Eric Small
Committee On
Sports Medicine and Fitness
Erol Yoldas
Fort Lauderdale
Tracie Miller
University of Miami
Miller
Emma
Hannah
Zach
Small
Shawn E. Hunt
Marco Borges
South Beach
the Sporting Club
Scorpion Work It highlights Skinny Jean Workout move
This week features a full body exercise from EMH Center trainer Kay Spatafore. The move targets oblique, lower back, hips and thighs and uses a kneeling or plank start with 10 reps per side for three sets. Call 988-6800 for more fitness details.
MENTIONED IN THIS ARTICLE
EMH Center For Health & Fitness
Avon
Kay Spatafore
Spatafore
EMH Center For Health and Fitness
Birthday party chaos at home tests mom’s patience
A nine year old birthday party with eight kids and five adults ends in a basement mess of popcorn, juice stains, and ruined furniture. The writer recalls chaos from WWE style balloon battles to post party cleanup and questions hosting future at home.
MENTIONED IN THIS ARTICLE
WWE
Also Mentioned on This Page
Clatchy
Scorpion
Chrissy Kadleck
Kristen Davis
Alicia Castelli
Lora
Alicia
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