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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Dec 15, 2009
Page
8
The piece offers practical tips for first meetings with a partner's family during the holidays. It notes families are often welcoming, but differences can cause anxiety. Plan the visit, keep expectations realistic, and avoid judging relatives who raised the loved one.
Energy saving LEDs lower December power costs and reduce fire risk says Lighting experts. Solar powered shows show 30 minutes of light nightly with LEDs costing less to run than incandescent. CFLs, Energy Star products, and reused wrapping also promote greener gifts and shopping habits.
Cholesterol is essential but can clog arteries leading to heart attacks. LDL raises risk while HDL protects. Doctors may prescribe statins and adjustments to diet including oats, fruits, and walnuts to lower LDL. Regular testing tracks total cholesterol and its components.
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