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Colleges Embrace Sleep Aids to Boost Student Performance
As campuses reopen, colleges distribute sleep aids like ear plugs and sleep shades along with seminars on napping. Health officials note a strong link between adequate sleep and better grades, mood, and overall health, citing studies and campus programs from Hastings College to the University of Arizona.
MENTIONED IN THIS ARTICLE
Tiny Hastings College
Nebraska
Macalester College
Minnesota
LeeAnn Hamilton
University of Arizona