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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Aug 25, 2021
Page
9
Red bell peppers offer high vitamin C and beta carotene, aiding immune function and eye health. Eating them with fat improves absorption, and they can substitute other peppers in many dishes. Dietitian Phyllis J. Molnar notes the foods’ synergy and suggests practical uses and recipes.
Joy Bauer outlines a vegetarian dish using quinoa and black beans baked inside red bell peppers. The method includes sautéing onion and carrot, simmering quinoa, and combining with beans tomato sauce and spices before stuffing peppers and baking with cheese.
Chardonnay offers a spectrum of production choices from pressing methods to fermentation vessels and aging. Techniques include whole-cluster pressing, cold settling, and barrel or stainless steel fermentation with varying temperatures. Oak is costly but adds texture, while micro-oxygenation and lees aging shape aroma and mouthfeel. Gary Twining, a 34-year wine educator, explains these factors.
A grown up BLT recipe centers on tomatoes with bacon as a supporting act. It uses ciabatta, four tomato slices, olive oil, lemon, basil mayonnaise, and watercress, baked to warm bread and crisp bacon, then layered and served.
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