Why grow old increasing exercise pays big dividends
A health note promotes small daily changes to lose weight and improve fitness. It argues brisk daily walks burn calories, suggests combining extra activity with modest calorie cuts, and counters myths about aging and pace. It cites Josephine Lowman’s booklet and offers a mail request for a copy through The Chronicle-Telegram.
MENTIONED IN THIS ARTICLE
Josephine Lowman
Chronicle-Telegram
Locust St
Des Moines
Iowa
Dear Abby readers women or men face fidelity questions
Dear Abby columns cover a party kiss doubt about a husband and faithfulness. Readers share marital doubts including whether to pursue a reception after a funeral, door to door religious sales, and getting married with a missing mother. The column answers urge honesty and thoughtful consideration.
MENTIONED IN THIS ARTICLE
Abby
Kowalczyk Washtak Nuptials At St Stanislaus Lorain
Kathleen Washtak and Michael Kowalczyk wed at St. Stanislaus Church in Lorain on August 14 with Rev. Leo Rygwalski officiating. The couple, both from Lorain, plan to reside there after a Colorado honeymoon. she teaches at St Vincent de Paul School, he works as a lab technician at Aztec Chemical.
MENTIONED IN THIS ARTICLE
St. Stanislaus Church
Lorain
Kathleen Washtak
Michael Kowalczyk
Leo Rygwalski
St. John College of
Cleveland
St. Vincent de Paul School
Mr. Kowalczyk
Lorain County Community College
Cleveland State University
Aztec Chemical Co
Kent Sarnovsky Wed In Ohio Wedding at Kent Home
Candace Olson Kent became Mrs. John Sarnovsky in a Aug 14 ceremony at the bride’s Kent home in Worthington Ohio. Rev Arden officiated. Mrs Steven C Shimp was matron of honor. A reception followed. The bride, a Denison University alumna, teaches in Delaware Ohio. The groom is a dental student at Ohio State University. They will reside in Columbus after a trip to the British Virgin Islands. Louisiana produces about 90 percent of the nation’s true shallots.
MENTIONED IN THIS ARTICLE
Candace Olson Kent
Worthington
Arden
John Michael B. Schlesinger
Sarnovsky
Steven C Shimp
Craig A. Sarnovsky
Mene
Denison University
Granville
Delaware City Schools
Delaware
Ohio
Ohio State University
Ohio University
British Virgin Islands
Sarnovskys
Olentangy River Rd
Apt. 6
Columbus
Louisiana
Columbia High School
Gold Circle
Midway Mall
Mack Industries
Valley City
Ruth Ann Jones Weds Emil D Gemmel In August Nuptials
Ruth Ann Jones became the bride of Emil Dale Gemmel in an Aug. 7 ceremony at North Olmsted Assembly of God Church. The Rev. K L Canfield officiated at 7 p.m. The couple's parents, wedding party details, reception at Elyria Jaycee Hall, and both spouses' school and employment backgrounds were noted with plans to reside at 432 First Point after a Florida honeymoon.
MENTIONED IN THIS ARTICLE
Ruth Ann Jones
Emil Dale Gemmel
K.L. Canfield
North Olmsted
Assembly of God Church
Sherril Bing Weds Kenneth Rundle in Candlelight Ceremony
Sherril Lynn Bing and Kenneth W. Rundle were married August 7 at Columbia Baptist Church Columbia Station in a candlelight ceremony officiated by Rev William Craig. The couple will reside in North Ridgeville after a wedding trip to New York and Canada.
MENTIONED IN THIS ARTICLE
Sherril Lynn Bing
Kenneth W. Rundle
Columbia Baptist Church
Columbia Station
William Craig
Rick Bing
Ron Rundle
Columbia Vfw Hall
New York
Canada
North Ridgeville
William Woodcock
Paul Brown
Ken Hawke
David Shows
Debora Rundle
Debora Brown
Also Mentioned on This Page
By Josephine Lowman
Andre Duvals
Ind
Shampea Sar
REAL
Helene Curtis
ZOTOS
Hibner
BRECK
Rayette
WELLA
Anie Daval
Dear Abby
Abigail van Buren
Swinger
Vietnam
Daddy
L. Fry
Los Angeles
Cal
Kowalczyk-Washtak
Robert Washtak
Bellevue
Neb
Kowalczyk
East 34Th St
Rebecca Washtak
Joan Kowalczyk
Martin Manges
Richard Kowalczyk
Brother
James Pozone
Colorado
Michaels Studia
the Chronicle Telegram
John Sarnovsky
UPI
Ider Care
Mr. Sarnovsky
Gail Sarnovsky
Washington Ave
Shallot Center
John Michael Sarnovsky
Parker Photographs
Lorain Co. Florist Assoc
E. River St
Emil D. Gemmel
Bride
Mr. and
Mrs
Billy J Jones
Emil Gemmel
Ruth Jones
Pinewood Dr
Mr. Gemmel
Emil H. Gemmel
Rt 3
Wakeman
Sandra Putnam
Rose Walker
Diane Webster
Vicky Newby
Donna Kincannon
Noel Gemmel
Marcia Jones
Norman Jones
Don Sprinkel
Elyria Jaycee Hall
Harwood Street
the Bride
Elyria High School
Center Ridge Clinic
Wellington High School
Tape, Inc
Wellington
First Pt
Florida
Dance Education Center
Broad St
Sherril Bing
James Hruska
Kenneth Rundle
Wilfred Bing
South Station Rd
Donald Rundle
Briarwood Lane
Larry Betts
Tim Stamper
Jearmie Boey
Paul Vidovich
Sue Wieland
Joan Hintz
Joanne Belzak
Donald Hershey
Randy Bing
Don Rundle
Travel
HSM
Ari A Ned
American Gem Society
National Bridal Service
Elyria
Spa
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