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This newspaper page contains 4 articles. Subscribers can read the full text of each article.
Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Aug 08, 2024
Page
11
A study finds snorers especially overweight men face double the risk of heart disease, with up to 70 percent diagnosed with sleep apnea. Obesity, nasal congestion, sleeping position, and alcohol use contribute to snoring. A sleep study aids assessment and treatment can improve heart health and sleep quality.
Mayo Clinic Health System expert Dr. Robert Cates explains why shoulder injuries are common in teen athletes and contact sports. The guide covers dislocation detection, immediate care with a sling, medical treatment to realign the joint, possible surgery, and rehabilitation to restore motion and strength. Preventive focus includes proper mechanics and strength conditioning.
Fitness tip by Chrissy Kadleck and Ashlee Sanchez describes a two part squat and twist exercise to improve balance and strengthen legs glutes and core. The routine includes wall support and two one minute rotating sequences with ten rotations per side and two sets, part of an eight week balance series at University Hospitals Avon Health Center.
Philadelphia providers describe a crisis in early childhood mental health with 50 percent or more students on IEPs. Delays in evaluation, racial equity concerns, and suspension risks push centers to expand training, create inclusive spaces, and demand more funding. Anis Bey notes teachers cannot replace therapists.
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