Mind Diet overview Reducing meat and sweets with greens and grains
The Mind Diet combines Mediterranean and DASH plans focusing on eating leafy greens cruciferous vegetables and whole grains while limiting pastries fried foods red meat and sweets. It advises lean poultry weekly and small portions of wine with guidance attributed to Phyllis Molnar.
Butter Shrimp with Vermouth and Parsley Sauce
Shrimp sautéed in butter and vermouth finished with vinegar cream and parsley served over rice. Includes butter battered shrimp with sesame breading and a tortilla shrimp melt with avocado and cheese.
Shrimp and Avocado Quesadillas with Tarragon Spin
A playful recipe notes shrimp with avocado and tarragon in quesadillas. Melted cheese binds two flour tortillas with sour cream on top one side. The author promises a rich, life changing bite.
Shrimp Dishes with Vermouth Sauce and Beijing Fry
A review of three shrimp preparations. Shrimp with Sweet Vermouth offers a rich cream sauce sweetened by vermouth and red wine vinegar. Fennel Lemon Shrimp blends licorice hints from fennel with soy garlic ginger and preserved lemons. Beijing Shrimp features toasted breading, egg sesame oil, and a sesame hoisin dip for a deeply savory result.
MENTIONED IN THIS ARTICLE
Asia
New World
Beijing
China
Also Mentioned on This Page
ST. Louis Post-Dispatch
Phyllis Molnar
Seafood
Pierre Franey
Bryan Tiller
Ken Hom
Legal Sea Food
Roger Berkowitz
Jane Doerfer
Stltoday.com
Daniel Neman
David Lebovitz
Act
Vermouth