Celebrating shrimp by cooking four dishes
The narrator extols shrimp as special and suggests four dishes to showcase them. They note peeling and deveining is time consuming, recommend peeled or easy-peel shrimp, and explain frozen shrimp are common in the Midwest while outlining quick defrost methods.
Swollen ankles and water retention diet tips
Phyllis Molnar explains swollen ankles from water retention tied to standing long periods and aging. She notes pregnancy obesity and medications worsen swelling and warns reducing fluid intake worsens retention. References cucumbers tomatoes can influence water content and potassium rich foods.
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Tribune News Service