Low-carbohydrate Diets Promoted by Yudkin and Allies
This overview surveys low carbohydrate diets as suggested by John Yudkin and others, outlining how meals are structured with balanced proteins and fats while restricting sugars. It notes sugar elimination, the 10 carbohydrate unit rule, and cautions on social eating, alcohol use, and possible weight-loss plateaus before signaling the next article on the Atkins high-fat fad.
MENTIONED IN THIS ARTICLE
Yudkin, Petrie
Mart
John Yudkin
Queen Elizabeth College
University of London
Yudkin
Teese
Consumer Guide
Dr. Atkins
Neighborhood center drama group rehearses for Black Out Loud play
Elyria Neighborhood Center actors gather on the front porch steps to rehearse for Sunday's production of Black Out Loud. The cast includes Karen Johnson 15 of 355 Bond Street Jim Bohannon 22 of 328 18th Street Veronica Smallwood 14 of 1213 Bank Street and Roderick Jackson 18 of 1607 West River Road.
MENTIONED IN THIS ARTICLE
Elyria Neighborhood
Karen Johnson
Willie Johnson
Bond St
Jim Bohannon
18Th St
Veronica Smallwood
Faith Smallwood
Bank St
Roderick Jackson
Richard Gross
W. River Rd
John Fazio
New policy to allow public input on school textbooks adopted
Elyria City schools adopted a new procedure for questioning classroom texts. A citizen submits a Citizen's Request for Reconsideration of Instructional Material. the director reviews, may appoint a committee, and findings go to the superintendent. If unsatisfied, appeal to the school board via the superintendent.
MENTIONED IN THIS ARTICLE
Elyria City
Elyria Baptist
Arthur Miller
Kurt Vonnegut Jr
Elyria High School
Thomas Showalter
Sommer
St. Jude's School
Auxiliary Services
St Jude
Elyria Council of
Northwood
Three motorists fined in Elyria for drinking and driving
Nancy J. Morrison, 10916 Libby Ave, and J Franklin Scofield, 2280 W River Rd, were fined for driving while under the influence. Morrison pleaded no contest, fined 250 with a 30 day license suspension. Scofield pleaded guilty, fined 300 and ordered to attend the DWI Project at Lorain County Community College. Dorothy P. Skelly, 820 Rosewood Dr Apt III A, pled guilty to reduced charge of having physical control of a motor vehicle while under the influence, fined 250.
MENTIONED IN THIS ARTICLE
Elyria Municipal
Nancy J. Morrison
Libby Ave
J. Franklin Scofield
W River Rd
Morrison
Scofield
Lorain County Community College
Dorothy P. Skelly
Rosewood Dr
Four Cadette Scouts Earn First Class Award at Court of Honor
Cadette Troop 626 honors Debbie Jones Susan Sharp Sandy Warrenfeltz and Michaelle Bush aged 14 to 15, ninth graders at Eastern Heights Junior High, for earning the First Class Award. Each has completed hundreds of service hours and numerous badges. Leaders Mrs. William F. Slusher and Mrs. Kenneth Kahdle presided.
MENTIONED IN THIS ARTICLE
Debbie Jones
Susan Sharp
Sandy Warrenfeltz
Michaelle Bush
Eastern Heights Junior High School
Fred R. Jones
Prospect St
Donald Sharp
Lexington Ave
Thomas Warrenfeltz
Cambridge Ave
Clarence Bush
Delaware Ave
Debbie
Susan
Scouline
Sandy
Michaelle
William F. Slusher
Kenneth Kahdle
Hospital activity list of residents and relatives
A directory style report lists numerous residents and relatives with addresses in Lorain County and nearby towns. Names include Mrs Allen Abel and daughter at 170 Fairlawn Ave, Darrel Allen. Linda Blackbun at 5817 Broad Blvd North Ridgeville. Tracey Blake at 5017 Poke Si Sandusky. and many others such as James Custer 90 E Cleveland St and Christopher M Popovich 296 371n St Lorain. The roll also notes Mrs E B Brown 4417 Abbe Rd Sheffield and Mrs Robert Ford 510 Cornell Ave Battural, FORBINGER Rd 1 Parsons Ra Grafton.
MENTIONED IN THIS ARTICLE
Allen Abel
Hilliard
Alfred Emery
Engle Circle
Robert Ford
Cornell Ave
Battural
Forbinger
Parsons Ra
Grafton
Raymord Francis
Concord Ave
Lee Grills
Chippewa Rd
Lodi
Raymond Hamker
Elm St
Mark E. Hill
Bank St
Westwood Hinkle
Orchard Ct
Russell Kopp
Nash Ave
Neal W Kothe
Rosewood
Lawrence D Lielx
DenIson Ave
Barbara E Messina
Purdue Ave
David Monroe
Roosevelt Ave
Donna J Morrison
Stanford Ave
Patrick L Mullen
West River
Gay J Parker
Gulf Rd
Albert S. Patchin
Pinewood
Christopher M Popovich
Ervin Pullen
Dau
Hamilton St
Eldred Reese
Case Rd
North Ridgeville
Norman Reisinger
Creston livestock sale totals and top prices across calves hogs and cattle
Creston consigners sold 1 571 head with calves at about 10 dollars lower for better grades while good and choice calves topped at 55 dollars and some above 50 dollars medium and light calves up 2 dollars hogs gained one dollar with top hog lots around 43 60 and sows and heavy hogs selling strong feeders up two dollars four dairy cows topped at 340 on a Holstein springer heifer choice 80 to 55 goods 40 to 50 mediums 30 to 45 good cows at 23 to 24 50 bulls steady top 28 25 good Holstein bull and feeder cattle up two dollars.
MENTIONED IN THIS ARTICLE
Creston
GOP candidates stress planning and fiscal restraint
Elyria Republicans pressed strong fiscal responsibility and careful growth planning at a Republican Women’s Club meeting. Candidates for council at large and wards outlined priorities including budgeting discipline, better zoning, city services, and safer communities, with several incumbents endorsing key reforms and a future majority.
MENTIONED IN THIS ARTICLE
Elyria
Republican Women’s Club
Scribner Fauver
Coroner Warns of Dangers From Sniffing Cooking Sprays
Lorain County Coroner Dr. William E. Kishman warns residents about the risks of inhaling commercial cooking sprays. He cites a recent death and notes labels warn inhalation can be fatal. The propel lant Freon is identified as the potential danger, with death possible on first exposure and first aid offering little help.
MENTIONED IN THIS ARTICLE
Lorain County
William E. Kishman
Lorain
Kishman
Also Mentioned on This Page
Theodore Berland
Yudkin Vs
Sugar
Americas
Rose &Sabell
Kay
Beauty
Ridge ST
Har
Elyria Memorial
Main St
Dorsey R Rogers
Windsor
Aaron d
Moo Pheasant Run Place
Strongsville
Robert Weinman
John Zielske
Adelbert St
Benjamin Andras
Oakwood
Hoger Applegate
Perrysville
Alan Belfiore
Call
Clifford Dennis
Hawthorne St
Witliam Deskins
FE 14Th
Delores Dlugos
Edward Dye
Harmony
Charlotte Giar
River St
Donald Giurasin
Toney Johnson
Lowell St
Steve Kish
Harvard
Creston Livestock
Regd
Charles
Miami Seaquarium
OT Tan
Lerain County
Elyria Dance Enterprises
Byrie
Mele
Ciyrie
By Mike Benbow
Richard H. Dorman
First Ward
John A. Baird
Fourth Ward
Mike Wetzel
Second Ward
Jack E. Ryba
Adrian W. Caywood
John S. Blevins
Council
Kenneth E. Hall
Kenneth C. Prechtel
Robert H. Reichard
Peter M. Vanwormer
West River Road
Marguerite E. Bowman
William S. Grime
Ernest J. Brewer
Robert J. Kehres
Drape Sale
Amy
Outro Tet
Ori
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!