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Newspaper
The Chronicle Telegram
Location
Elyria, Ohio, United States of America
Date
Apr 27, 1980
Page
5
A reader reports a twisted left foot from jogging and persistent pain. The doctor advises ice for swelling, X-ray to rule out fracture, and rest plus proper first aid. Another reader with knee arthritis is guided to swim and bike, increase workouts to 30 minutes, and avoid higher impact stress.
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