April is Alcohol Awareness Month Resources and Help Lines
April is Alcohol Awareness Month with numbers for treatment and local groups. Call 1-800-662-HELP for substance abuse information, AA at 216-241-7387 or visit aa.org, Al-Anon 216-621-1381 or toll free 1-888-4AL-ANON for friends and families.
MENTIONED IN THIS ARTICLE
Center For Substance Abuse Treatment
Alcoholics Anonymous
Aa.org
Northeast Ohio
Al-Anon
Greater
Cleveland Area
Improve Your Circulation With Simple Daily Habits
A health article outlines steps to boost blood flow and prevent circulatory problems. Tips include regular exercise, standing breaks, warm water drinks, healthy eating, avoiding smoking, leg elevation, and stress reduction with sleep and relaxation techniques.
Earth Day ideas inspire greener celebrations
Go green for Earth Day on April 22 with ideas from planting trees and gardens to recycling drives at schools or offices. Encourage lessons on the environment, reduce plastic use, cloth bags, and biking to work as steps to lower waste and protect the ecosystem.
Building a Foundation for Heart Health This Week
A guide to heart health emphasizes small daily steps such as taking stairs, parking farther away, and walking more. It highlights Omega-3 foods, low trans fats, spices like garlic, and quitting smoking as keys to reducing risk. National Public Health Week underscores building a healthier America.
MENTIONED IN THIS ARTICLE
RTA
Your Heart Health Foundation
American Heart Association
National Foundation of Health
National Public Health Week
Nphw.org
Hooping Hullabaloo Moves Through Kansas City Scene
At a Kansas City festival hooping blends fitness meditation and fun. Young hoopers like Sarah Dettmer teach self expression through DIY hoops, hoop Dancers like Erie Blakeman spread the art from Colorado to India, and studios in Westport and downtown guide newcomers to safe moves.
MENTIONED IN THIS ARTICLE
Kansas City
Sarah Noelle Dettmer
Dettmer
University of Missouri-Kansas City
Conservatory of Music
Hoopers
New Hope
Seminole
Erie Blakeman
Kansas City Art Institute
Hoop Dancers
Colorado
Blakeman
India
Bella Dance Studio
Westport
Sunshine Yoga
Pine
Hooping.org
Also Mentioned on This Page
Alison Johnson
Daily Press
Newport News, Va
Great Heart
Ohio Medical Group
North Ohio Heart Center
Partners Foryouhealth.com
Torain
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