Strategies for easing stress and quick relief tips
The piece advises practical ways to cut stress through gentle activity like walking or cycling, music, conversations, or simple relaxation exercises. It highlights stepping away briefly, deep breathing, and even diary entries to recognize tension and prevent escalation into distress. It notes differences between positive arousal and harmful distress, urging action to dissipate tension.
MENTIONED IN THIS ARTICLE
Daniel Fingerer
Stress Control Center
Miami Beach
Fingerer
Eastern ports shut by strike
The strike by thousands of East Coast longshoremen against seven major shipping firms halted container operations from Maine to Texas. In New York and New Jersey, all 1,000 longshoremen on affected docks were expected to join the walkout, signaling a sharp strike impact on Atlantic trade. The dispute centers on container handling rules and seeks higher pay, shorter weeks, overtime, and better pensions, with the current contract due to expire Oct. 1.
MENTIONED IN THIS ARTICLE
New York
United States
Europe
North Atlantic
Aieeker International Longshoremen’s Association
New Jersey
New York Waterfront Commission
Waterfront Commission
Atlantic
Gulf Coast
Maine
Texas
North Carolina
Council For North Atlantic Shipping Associations
National Labor Relations Board
Marketing firm created to buy Sohio stations
A dealer owned marketing company named Refiners Outlet Co. is formed to buy 2 Standard Oil of Ohio gas stations under a 1970 antitrust settlement. It will operate 33 full service stations as Care Service Centers, with 22 stations in the Cleveland area.
MENTIONED IN THIS ARTICLE
Cleveland
Standard Oil Co
Ohio
Refiners Outlet Co
Care Service Centers
Sobio
Sohio
U.S
British Petroleum Ltd
Alaska Pipeline
Schip
Kaufman
Clifford C. Mager
Ohio tax refunds reach 40.5 million before deadline
Ohio State Auditor Thomas Ferguson announced over 4.5 million dollars in personal income tax refunds had been issued to 1,554,454 residents with one day left before the April 15 filing deadline. The average refund rose to 26.05 dollars from 23.75 last year.
MENTIONED IN THIS ARTICLE
Columbus
UPI
Thomas Ferguson
Ferguson
Woman sues aspirin firms over alleged drug dangers
Patricia A Keating of Golvsotry Heights sues Dow Chemical Co and Pennex Go in County Common Pleas Court for 23 million dollars, claiming she used seven Pameco aspirin tablets over three days for a stiff neck and suffered internal bleeding, stomach and spleen removal, permanent scars, and possible infertility.
MENTIONED IN THIS ARTICLE
Cleveland
Dow Chemical Co
Pennex Go
Trp
State expects flood of returns in Ohio tax season
Ohio residents face a last minute rush as the 1976 state income tax filing deadline nears. Officials anticipate about 26 dollars average refunds, with delayed filers waiting six to eight weeks for checks. The Taxation Department has hired 140 temporaries to handle the surge and processed 3.9 million forms last year.
MENTIONED IN THIS ARTICLE
Columbus
Internal Revenue Service
State Department of Taxation
Steve Nolan
Nolan
Swoosie Kurtz Name Origin Linked To Bomber
A Omaha paper headlined Swoosie No. 2 Lands to celebrate a hero pilot’s newborn daughter. Nurses misread and filed the name as the child’s given name. In unrelated notes, Buenos Aires hosts Handel festival from April to September at Colon Opera House.
MENTIONED IN THIS ARTICLE
Swoosie Kurtz
Paul Newman
Col
Frank Kurtz
Focal
Omaha
Swoosie
UPI
Buenos Aires
Argentina
Colon Opera House
Parker Hannafin announces stock split and dividend boost
Parker Hannafin Corp board approves a 3-for-2 stock split and a 25 percent cash dividend rise to 2 cents per share. Shares outstanding increase to 10 million, distributed May 13 to record holders April 22. Executive remarks forecast record earnings for the third quarter and nine months. In Lima, Peru, Cesar's Palace Hotel opens in Miraflores with ocean views and a quiet location away from downtown street activity.
MENTIONED IN THIS ARTICLE
Parker Hannafin Corp
Curo Philip Rach
Parker
Patrick Parker
Lima
Peru
Proxmire Sees Golden Fleece for Dictionary Project
UPI reports Sen. William Proxmire awards a Golden Fleece to the Smithsonian for $89,000 spent on a Tzotzil dictionary. Officials defend the work as valuable basic research despite the dictionary serving only about 10,000 speakers and lacking Spanish translation.
MENTIONED IN THIS ARTICLE
Washington
UPI
William Proumire
D-Wis
Smithsonian Institution
Mexico
Proxmite
Porter Hier
National Museum of Natural History
UPL
Stress Relief Tips From Readable Office Column
A compact guide to easing strain with practical steps. Breathe deeply, stretch, walk away from tense situations, set priorities, delegate tasks, and change routines during peak hours. Note what upsets you for patterns, then reset schedules and take personal time. Be kind to others to reduce hostility.
MENTIONED IN THIS ARTICLE
Yale Psychology
Jerome Singer
Area stylists to cut hair for charity event
Area stylists will host Cat A Thons for Muscular Dystrophy on Sunday from 1 to 5 pm at several May Company Beauty Salons in the Cleveland area. Proceeds will go to the Muscular Dystrophy Association.
MENTIONED IN THIS ARTICLE
May Company
Cleveland
Great Northern Mall
Lee
Muscular Dystrophy Association
Randall Park
Southgate
Great Lakes
Richmond
Paramatown Mulls
Opening Wall Street rises in early NYSE trading
UPI reports stock prices opening higher on the New York Stock Exchange with the Dow up 1.78 points to 939.96 after the opening. Volume around 910,000 shares as 431 issues trade. 220 rise and 56 fall. Regional grain and egg price notes from Ohio and Chicago AP dispatches follow, with mixed signals on wheat soybeans and corn futures and USDA offerings steady.
MENTIONED IN THIS ARTICLE
New York
UPI
New York Stock Exchange
Maiih
Columbus
Chicago
Midwest
Wholsk
Cincinnati teachers and officials in standoff over pay
School officials and striking teachers faced a standoff as pay raises tied to a levy were debated. Superintendent James Jacobs vowed to keep schools legally open, declaring attendance of one pupil and one teacher sufficient. Some buildings reported near zero attendance at several elementary and secondary schools.
MENTIONED IN THIS ARTICLE
Cincinnati
James Jacobs
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Miriam Muller
Musser
Mulger
Southland Corp
Dallas
Elliot M. Kaufman
Coust
New York Daily News
Jimmy Breslin
Pat
Halifax
Nova Scotia
Dulles Airport
Paris
Breslin
Memphis
Parker-Hannafin
Ted Lexoey
U.S.A
Lehman Johnson
CAL
Proxmire
Sete
Proumire
Freece
Tate
Enanaunton
Knight News Wire
the . Avant
Finance
Jop Fuller
C-T
Wall Street
Northeast Ohio
Pees Gan
Northwest Ohio
Central
Indi Bion
Nh Ag
Alcoa Bt
GIM Am Airlin
Wh- Cpc International
Ine
Brads Mat & Dart
Wu Enn
Acyat
Freetuaf Am EtPe
Intustrien Ah
UN Rewanet Industries Amtet Rit Koehring
Lear Siegler
Armco
Mid-Continent
Ashi Hl
UN Nations Gypsum
Borden
Ecdiccorp
St Celanese
Woolworth
F.W
Coca
ColGas
CurtisWr
duPont
Gtel Et Wat Mutuals
Dreyfus
IL Gillette
Fidelity Tread
Gulf Oi
Keystone
Putnam Funds
Maratha Dahht & Mead Corp
Mobil
Owen
Phil Morr
RCA
Ralston
Scott
Sperry
Arte Ster Drag
DaCard S+t
Uniroyal
US Steel & +i Westy
Keron Corpa
Chronicle-Telegram
Cincy
Strongsville Savings
Longsville Savings and Loan Association
Strongsville
Pearl Road
Himoklay
Center Road
Berea
W. Bagley Road
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