Main Cause and Prevention of Running Injuries in Youth
The main cause is overuse from prolonged pounding, especially knee problems from foot pronation and toe out. Prevention focuses on strengthening and stretching the thighs, avoiding hard surfaces, and a thorough preworkout stretch routine to reduce stress on the knee and lower leg.
MENTIONED IN THIS ARTICLE
Gordon Campbell
California
Campbell
Richard Wheeler
Millbrae Lions Track Club
Wheeler
Dan Speran
Kids In Sports
The
Herald-Journal
Henninger Dominates Ludden in 50-8 CNYCL Triumph
Henninger, led by Acee and star Mike Cooper with 152 rushing yards, blasted Bishop Ludden 50-8 to claim a second CNYCL win and push their league record to 2-0 while Ludden drops to 1-1. Cooper and Santillo fueled the ground game as Henninger built a 21-0 halftime lead and pulled away in driving rain.
MENTIONED IN THIS ARTICLE
Jeff Stage
Coe Tom Acee
Black Knights
Knights of
Henninger
Gaelic Knights
Bishop Ludden
New York Cities
CNYCL
Ludden
Acee
Mike Cooper
Jerry Santillo
John Fornito
Cooper
Paydirt
Tommy Klamm
Vet Cooper
Santillo
Jim Ferrante
Pete Vercillo
Jesse Floyd
Fornito
Yooden Knights
Jim Kanavy
Rogers
Tony Huddeston
Richard Norman
Dave Bernard
Mike Kearney
M E trounces Hamilton in Cent State Conference game
M E routs Hamilton 34-0 to move to 2-0 on the season while Hamilton drops to 0-2. Bill Dowsland sparked the third quarter with a 73 yard punt return for a second score.
MENTIONED IN THIS ARTICLE
Morrisville-Eaton
Hamilton
M-E
Bill Dowsland
Liverpool topples West Genesee in OHSL North clash
Liverpool Warriors improved to 3-0 in the OHSL North with a 23-12 victory over West Genesee. Henry Flournory led the ground game with 112 yards on 14 carries, while Chris Jones passed for a 52-yard score to Don Riehl. The Wildcats drop to 1-2 as Liverpool’s defense contained key WG threats and sealed the win late.
MENTIONED IN THIS ARTICLE
Jeff Stage
Liverpool
Warriors
West Genesee
George Penecore
Pete Palumb
Wildcats
Henry Flournory
Todd Richardson
Chris Jones
West Genny
Flournery
Hank
Mangicaro
Richardson
Jones
Chris
Wee Mangicaro
Fiournory
Rbs
Daryl Preston
Neal Cunningham
Flournory
Matt Shutts
Ray Shutts
JJ Grant
Grant
Baldwinsville
Cats
Cunningham
Preston
Richie Easterly
Mark Delany
Tom Purcell
Kevin Murphy
Jim McNamara
Mike Petrosillo
Don Riehl
Riehl
Homer blanks Solvay 21 0 in OHSL Central clash
Danny Pratt scored all three Homer touchdowns to lift the Trojans past Solvay 21 0. Pratt ran 7 yard TD, one yard TD, and a 52 yard TD as Homer improved to 2 victory. Solvay struggled with turnovers and penalties as Bishop Grimes beat Marcellus 2 0.
MENTIONED IN THIS ARTICLE
Tom Fleischman
Danny Pratt
Homer
Trojans
Solvay
Mike Norris
Jordan Elbridge
Bearcats
Matt O’donnell
Pratt
Peter Beerman
Dave Caughey
Jeff Austin
Beardsley Lifts Weedsport Past Hannibal 19 14 In OTQ4
Weedsport trailed 14-7 entering the fourth quarter but scored two late touchdowns to stun Hannibal 19-14. Eric Beardsley’s 1-yard run with 1:30 left capped the rally after Joe Gilfus’ early TD and Beardsley’s 2-yard score in the second quarter. Marvin Spence led Weedsport with solid gains while Hannibal’s Glen Chaffee produced 118 passing yards and 85 rushing yards before the comeback.
MENTIONED IN THIS ARTICLE
Weedsport
Eric Beardsley
Weedsport Warriors
Warriors of
Hannibal
Joe Gilfus
Gilfus
Beardsley
Glen Chaffee
Chaffee
Ray Ford
Marvin Spence
Also Mentioned on This Page
John
Burlingame, Calif
By Dan Speraw
Ray Seals
Kareem Abdul- Jabbar
Ag Aetene
Henn — Santillo
Sam
Henn — Cooper
Henn — Ferrante
Klamm
Cues
Santiilo
Henn — Vercillo
Henn — Floyd
Henn — Fornito
Curry
Nottingham
Fowler
Tyrone Burke
Fowler Falcons
Bulldogs
Matt Riordan
Chris Ingrem
Totes
Mettingham
Fow — Ingram
NOTT
Burke
Williams
Hanton
Riordan
Cougars
Watertown
Corcoran Cougars
CNY
Nate Randall
Jerome Thomas
CBA
Don McClure
Billy Owens
Lorenzo Jackson
Chenango Forks
Griffin
Brothers
Chenango
al Stinson
Owens
McClure
Warner Ron
Dore- Shettkoven
Cy Crazy
Liv — Flournory
Deehan
Liv
Thas
Liv — Riehl
Liv — Jones
McNamara
Oswego
Fayetteville-Manulis
Jim Harris
Hornets
Oswego Buccaneers
Oswege
F-M
Holm
Morris
Tron
Harris
Teun
Kck
MA — Starratt
W. Genesee
By de
Homer Blanks
Dan Pedrotti
Trojan
Pedrotti
Ken Bleskoski
Bleskoski
Tom Kuranda
Tracy Wright
Memer
Bishop Grimes
Marcellus
Dave Kritzer
Rob Welch
Cobras
Mustangs
Peter Marcheterre
Bishop Grimes Marcellus
I Kritzer
Hom — Pratt
Cal
Werdsport
Hannibal Weedsport
Ee Weed
Grun
Giltus
Hawn
Ford
Wiggins
Weed
This is just the beginning! Our collection holds over 300 years of history, including rare newspapers, obituaries, marriage records, birth records, and so much more—most of which you won’t find anywhere else!